Does lecithin contain any pork ingredients?

However, it's important to remember that lecithin can be sourced from different sources, including:

* Soy: This is the most common source of lecithin.

* Sunflowers: Sunflower lecithin is a popular alternative for those with soy allergies.

* Eggs: Egg lecithin is used in some food products, particularly baked goods.

* Other Sources: Lecithin can also be derived from other sources like rapeseed, cottonseed, and even animal sources like beef and pork.

To be sure about the source of lecithin in a specific product, you should check the ingredient list. If you're looking for a pork-free option, you should choose products that clearly state they use soy, sunflower, or egg lecithin.