Can you cook a leg of pork from frozen?

You can cook a leg of pork from frozen, but it's not recommended. Here's why:

* Uneven Cooking: Freezing the meat changes its structure. When cooking from frozen, the outside of the pork will cook faster than the inside, leading to uneven cooking and potential undercooked areas. This can increase the risk of foodborne illness.

* Longer Cooking Time: Frozen pork will take considerably longer to cook than thawed pork, which can dry out the meat and make it less tender.

* Compromised Flavor: The freezing process can affect the taste and texture of the meat, making it less juicy and flavorful.

Here's a better approach:

1. Thaw the pork properly: The safest and most effective way to thaw pork is in the refrigerator for 1-2 days. You can also thaw it in cold water, changing the water every 30 minutes, or in the microwave (but be careful of uneven cooking).

2. Cook the pork thoroughly: Ensure the internal temperature reaches 145°F (63°C) for at least 15 seconds. You can use a meat thermometer to check the temperature in the thickest part of the leg.

If you must cook from frozen:

* Use a low and slow method: This will help ensure the pork cooks evenly throughout. Roasting or braising are good options.

* Add extra cooking time: Factor in additional time to ensure the pork is cooked through. It's better to err on the side of caution.

* Use a meat thermometer: This is crucial to verify that the pork has reached a safe internal temperature.

Remember, it's always best to prioritize food safety and enjoy a delicious, well-cooked leg of pork.