Can you use rice flour as breading on pork chops and then fry in olive oil?

Yes, Rice flour can be used as breading on pork chops, and then fried in olive oil.

Rice flour is a type of flour made from finely-ground rice, and is commonly used in Asian cuisines. It has a delicate and neutral flavor that makes it a good choice for breading, as it does not overpower the flavor of the meat. Additionally, its gluten-free nature makes it suitable for individuals who are gluten intolerant or have celiac disease. When used as a breading, rice flour can create a crispy and flavorful crust on fried dishes.

To use rice flour as breading for pork chops, follow these steps:

1. Prepare the Pork Chops:

- Pat dry the pork chops with paper towels to remove excess moisture.

- Season them generously with salt, pepper, and any desired spices or herbs.

2. Set up Breading Station:

- Have three shallow bowls or plates set up.

- In the first bowl, place all-purpose flour for a dusting step.

- In the second bowl, whisk together beaten egg or egg white.

- In the third bowl, place the rice flour.

3. Dredge Pork Chops:

- First, lightly dredge the seasoned pork chops in all-purpose flour, shaking off any excess.

- Next, dip the floured pork chops into the beaten egg or egg white, making sure they are evenly coated.

- Finally, dredge the pork chops thoroughly in the rice flour, ensuring that they are fully coated.

4. Heat Olive Oil:

- Heat a generous amount of olive oil in a pan over medium-high heat until it shimmers.

5. Fry Pork Chops:

- Carefully place the rice flour-breaded pork chops in the hot olive oil.

- Cook the pork chops for 3-4 minutes on each side, or until they are golden brown and cooked through.

- Adjust the heat as needed to prevent burning.

6. Drain & Serve:

- Remove the cooked pork chops from the pan and place them on a paper towel-lined plate to absorb excess oil.

- Serve the rice flour-breaded and pan-fried pork chops with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.

Keep in mind that frying in olive oil may impart a slightly bitter flavor to the pork chops, so some people prefer to use a neutral-tasting oil like canola or vegetable oil. Additionally, the cooking time may vary depending on the thickness of the pork chops. Use a meat thermometer to ensure that the internal temperature reaches at least 145°F (63°C) before removing them from the pan.