How many calories in a half cup of spaghetti?

It's impossible to give you an exact calorie count for half a cup of spaghetti without knowing more information. Here's why:

* Type of Spaghetti: Is it regular spaghetti, whole wheat spaghetti, or a specialty type like lentil spaghetti? Each has a different calorie content.

* Cooking Method: Was the spaghetti cooked in water, olive oil, or a sauce? The added ingredients will significantly change the calorie count.

* Sauce: The sauce used makes a huge difference! A heavy cream sauce is much higher in calories than a simple tomato sauce.

To get a good estimate, you'll need to check the nutrition label on the specific spaghetti you're using.

Here's a general guide to give you an idea:

* Regular spaghetti (cooked): About 100-150 calories per half cup, depending on the brand.

* Whole wheat spaghetti (cooked): About 120-170 calories per half cup, depending on the brand.

Remember, this is just an estimate! Always check the label for the most accurate information.