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Is whole wheat pasta acidic or alkaline?
Whole wheat pasta is considered to be an alkaline food. This is because it contains more minerals, such as potassium, magnesium, and calcium, than refined pasta, which is made from white flour. When these minerals are metabolized, they produce an alkaline ash, which helps to neutralize acids in the body and maintain a healthy pH balance. Refined pasta, on the other hand, contains less of these minerals and produces an acidic ash, which can contribute to an acidic environment in the body.
Pasta Recipes
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