Cooking time for a two pound beef tenderloin?

I can't give you an exact cooking time for a 2-pound beef tenderloin without knowing how you want to cook it. Here's why:

* Desired Doneness: Do you want it rare, medium-rare, medium, or well-done? Each level of doneness requires a different internal temperature and cooking time.

* Cooking Method: Are you grilling, roasting, pan-searing, or using another method? Each cooking method has its own nuances in terms of heat and timing.

Here's a general guide:

* For a medium-rare tenderloin (130-135°F internal temperature):

* Grilling: 10-15 minutes per side

* Roasting: 15-20 minutes per pound (about 30-40 minutes total)

* Pan-searing: 5-7 minutes per side

Important Tips:

* Use a meat thermometer: This is the most accurate way to ensure your tenderloin is cooked to your desired doneness.

* Rest the meat: Allow the tenderloin to rest for 10-15 minutes after cooking before slicing. This allows the juices to redistribute and creates a more tender and flavorful cut.

For a more precise estimate, please tell me:

* How you plan to cook the tenderloin.

* Your desired level of doneness.

Let me know, and I can give you a more specific cooking time!