What meat is better for you deer or beef meat?

Deer meat

* Lower in fat than beef, pork, or chicken

* Higher in protein than beef, pork, or chicken

* Lower in cholesterol than beef, pork, or chicken

* Rich in iron, zinc, and vitamin B12

* Leaner than beef, pork, or chicken

* Higher in omega-3 fatty acids than beef, pork, or chicken

Beef

* Higher in protein than deer meat

* Higher in fat than deer meat

* Higher in cholesterol than deer meat

* Rich in iron, zinc, and vitamin B12

* Less lean than deer meat

* Lower in omega-3 fatty acids than deer meat