What food substance is in beef?

Beef is primarily made up of protein, which is broken down into amino acids that our bodies use for building and repairing tissues.

Here are some other food substances found in beef:

* Fat: Beef contains both saturated and unsaturated fat, which provides energy and helps absorb certain vitamins.

* Water: Beef is around 60% water.

* Vitamins: Beef is a good source of B vitamins, iron, zinc, and vitamin E.

* Minerals: Beef contains minerals like potassium, magnesium, and phosphorus.

* Carbohydrates: Beef has very few carbohydrates.

The specific amounts of these substances vary depending on the cut of beef, the breed of the cow, and how the beef is prepared.