How long should you cook a 1 steak on George Foreman grill?

Cooking time for a 1 inch steak on a George Foreman grill can vary slightly depending on your desired level of doneness and the specific model of grill you are using. Here's a general guide for grilling a 1-inch steak on a George Foreman grill:

Rare (internal temperature of 125°F):

* Preheat the grill to high heat.

* Season the steak with salt and pepper or desired spices.

* Place the steak on the grill, close the lid, and cook for approximately 1 1/2 - 2 minutes.

Medium Rare (internal temperature of 135°F):

* Preheat the grill to high heat.

* Season the steak with salt and pepper or desired spices.

* Place the steak on the grill, close the lid, and cook for approximately 2 - 2 1/2 minutes.

Medium (internal temperature of 145°F):

* Preheat the grill to high heat.

* Season the steak with salt and pepper or desired spices.

* Place the steak on the grill, close the lid, and cook for approximately 2 1/2 - 3 minutes.

Medium Well (internal temperature of 155°F):

* Preheat the grill to high heat.

* Season the steak with salt and pepper or desired spices.

* Place the steak on the grill, close the lid, and cook for approximately 3 - 3 1/2 minutes.

Well Done (internal temperature of 165°F):

* Preheat the grill to high heat.

* Season the steak with salt and pepper or desired spices.

* Place the steak on the grill, close the lid, and cook for approximately 3 1/2 - 4 minutes.

Remember, these cooking times are approximate and may vary based on the thickness of your steak and your personal preferences. To ensure accuracy, it's recommended to use a meat thermometer to check the internal temperature of the steak to your desired doneness. Let the steak rest for a few minutes before serving to allow the juices to redistribute, resulting in a more flavorful and tender steak.