How many ounces of cooked chicken are there in 1 pound boneless skinless breasts?

It's difficult to give an exact number of ounces for cooked chicken in 1 pound of raw boneless, skinless breasts because cooking loss varies.

Here's a general guideline:

* Raw to cooked weight loss: You typically lose about 25% of the weight when cooking chicken breasts.

* Approximate ounces: This means a 1 pound (16 ounces) raw breast will likely yield around 12 ounces of cooked chicken.

Factors that affect weight loss:

* Cooking method: Roasting or baking generally results in less weight loss than grilling or frying.

* Thickness of the breasts: Thicker breasts may lose more weight due to longer cooking times.

* Quality of the chicken: Chicken with higher water content may lose more weight during cooking.

It's always a good idea to weigh your chicken after cooking to get an accurate measurement.