Can you eat refrigerated cooked chicken ten days old?

Food Safety Guidelines:

* Cooked chicken should be refrigerated within two hours of cooking.

* Refrigerated cooked chicken is safe to eat for 3-4 days.

* After 4 days, the risk of foodborne illness increases significantly.

Risks of Eating Old Chicken:

* Bacteria growth: Bacteria can multiply rapidly in cooked chicken, even when refrigerated.

* Food poisoning: Consuming contaminated chicken can cause food poisoning symptoms such as nausea, vomiting, diarrhea, and abdominal cramps.

Recommendations:

* Discard any cooked chicken that has been refrigerated for more than 4 days.

* Always cook chicken thoroughly to an internal temperature of 165°F (74°C).

* Avoid cross-contamination by using separate cutting boards and utensils for raw and cooked chicken.

* Wash your hands thoroughly with soap and water after handling raw chicken.

It is always best to err on the side of caution when it comes to food safety. If you are unsure about the safety of any food, it is better to discard it.