Can you marinate par boiled chicken?

Yes, you can absolutely marinate par-boiled chicken! In fact, it's a common technique that offers some advantages:

* Faster Marinating: Par-boiled chicken absorbs marinade faster and more evenly than raw chicken, because the heat from the boiling water partially breaks down the muscle fibers.

* More Flavorful Results: The marinade penetrates deeper into the chicken, leading to more intense flavor.

* Safer: Par-boiling reduces the risk of undercooked chicken, making it a safer option, especially for dishes like skewers or stir-fries where the chicken might not be cooked long enough otherwise.

Here's how to marinate par-boiled chicken:

1. Par-boil the chicken: Bring a pot of water to a boil, add the chicken, and cook for about 5-7 minutes. The chicken should be just cooked through but still slightly pink in the center.

2. Cool the chicken: Transfer the chicken to a bowl of ice water to stop the cooking process and cool it down quickly.

3. Marinate: Once the chicken is cool, place it in your desired marinade. Let it marinate for at least 30 minutes, or up to overnight for maximum flavor.

4. Cook the chicken: After marinating, cook the chicken according to your recipe.

Tips for marinating par-boiled chicken:

* Use a flavorful marinade: Par-boiled chicken can absorb more flavor, so don't be shy with the herbs, spices, and seasonings.

* Consider the cooking method: If you're grilling or pan-frying, choose a marinade that will withstand high heat.

* Don't over-marinate: While par-boiled chicken absorbs flavor more quickly, you can still over-marinate it.

Enjoy your flavorful and safely cooked marinated par-boiled chicken!