Is chicken or lamb higher in protein?

Protein content per 100 grams:

* Lamb: 18-25 grams

* Chicken: 19-31 grams (varies depending on the cut)

While chicken can have a higher protein content in some cuts, lamb consistently has a higher protein content overall.

It's important to note that the specific protein content can vary depending on the cut of meat, cooking method, and other factors.