Can you use defrosted chicken the next day?

It's not recommended to use defrosted chicken the next day, especially if it was left out at room temperature for more than two hours. Here's why:

* Bacteria growth: Bacteria can multiply rapidly in thawed chicken, especially at room temperature. While refrigeration slows down this process, it doesn't stop it completely.

* Food safety risk: Consuming thawed chicken that's been sitting for an extended period increases the risk of foodborne illness. Symptoms can include nausea, vomiting, diarrhea, and stomach cramps.

Here's what you should do:

* Cook it immediately: If you've defrosted chicken, cook it immediately after it's thawed.

* Refrigerate it: If you can't cook it right away, refrigerate the chicken immediately and use it within 1-2 days.

* Don't refreeze: Never refreeze thawed chicken. This further increases the risk of bacteria growth.

General Tips for Handling Chicken:

* Thaw properly: Thaw chicken in the refrigerator, in cold water, or in the microwave (following manufacturer instructions). Never thaw at room temperature.

* Cook thoroughly: Ensure chicken is cooked to an internal temperature of 165°F (74°C) to kill any harmful bacteria.

* Keep separate: Always keep raw chicken separate from other foods in your refrigerator to prevent cross-contamination.

Remember, food safety is crucial! It's better to be safe than sorry. If you have any doubts, it's always best to err on the side of caution and discard the chicken.