How do you stop a bad mushroom trip?
There is no scientific evidence to support any particular method for stopping a bad mushroom trip. However, there are some things you can try that may help:
- Stay calm and try to relax. Panic can make a bad trip worse. Deep breathing and meditation may help you to calm down.
-Change your setting. If you are feeling overwhelmed, try moving to a different room or going outside for some fresh air.
-Distract yourself. Try listening to music, watching a movie, or reading a book.
-Talk to someone you trust. Talking about your experience can help you to process it and feel less alone.
-Use a benzodiazepine. Benzodiazepines are a class of drugs that can help to reduce anxiety and panic. If you are experiencing a severe anxiety attack during a bad mushroom trip, a benzodiazepine may help to calm you down.
-See a doctor or mental health professional. If you are struggling to cope with a bad mushroom trip, it is important to seek professional help. A doctor or mental health professional can help you to assess your condition and recommend treatment options.
Remember, a bad mushroom trip is not the end of the world. With the right treatment, you can recover and move on from your experience.
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