Why some people who are not vegetarian do eat dairy products?
That's a great question! Here's why some non-vegetarians eat dairy products:
* Taste and Tradition: Many people simply enjoy the taste of cheese, milk, yogurt, and other dairy products. These foods are often deeply ingrained in cultural cuisines and eating habits.
* Nutritional Value: Dairy products are a good source of calcium, vitamin D, and protein. For people who don't get enough of these nutrients from other sources, dairy can be a convenient and enjoyable way to supplement their diet.
* Convenience: Dairy products are readily available and convenient to incorporate into meals and snacks. They can be enjoyed on their own or used as ingredients in a variety of recipes.
* Personal Choice: Ultimately, the decision to eat dairy is a personal one. Some people may choose to avoid dairy for ethical, environmental, or health reasons, but many others find it to be a valuable part of their diet.
It's important to note that there are different levels of vegetarianism:
* Lacto-ovo vegetarians: Eat dairy products and eggs.
* Lacto-vegetarians: Eat dairy products, but not eggs.
So, while some non-vegetarians may eat dairy, others choose not to. It all comes down to personal preferences and choices.
Vegetarian Recipes
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