Can you reverse the effects of aspartame?
Aspartame is an artificial sweetener that has been extensively studied for its safety. There is no evidence that aspartame can cause long-term health effects. Some people may experience side effects such as headaches, dizziness, or palpitations, but these are generally mild and go away after a short period of time.
If you are concerned about the potential effects of aspartame, you can choose to avoid it. However, there is no need to worry about reversing its effects, as there is no evidence that it has any long-term health consequences.
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