What are some dairy products you use in everyday life?

Here are some commonly consumed dairy products used in everyday life:

1. Milk: Milk is a core dairy product derived from cows, goats, sheep, and buffalo. It is consumed fresh or used as a base for various dairy products.
2. Cheese: Cheese is made by coagulating and separating milk solids into curds and whey. There are numerous varieties of cheese with different textures, flavors, and aging times.
3. Yogurt: Yogurt is a fermented dairy product made by introducing live bacteria into milk. It has a creamy, tangy taste and can be used in various dishes.
4. Butter: Butter is a dairy spread made by churning cream or milk until the fat separates from the liquid. It adds flavor and richness to cooking and baking.
5. Sour Cream: Sour cream is a fermented dairy product made by adding bacteria cultures to cream. It has a tangy flavor and is commonly used in cooking, baking, and as a condiment.
6. Ice Cream: Ice cream is a frozen dessert made with dairy ingredients like milk, cream, and sugar. It comes in many flavors and can be enjoyed in various forms, including scoops, cones, sundaes, and milkshakes.
7. Whipped Cream: Whipped cream is a dairy product made by beating cream until it becomes light, fluffy, and airy. It is often used as a topping for desserts and as an ingredient in various sweet preparations.
8. Cream Cheese: Cream cheese is a soft, spreadable cheese made from fresh or cultured cream. It's commonly used in pastries, cheesecakes, dips, and as a spread for crackers or sandwiches.

These dairy products are commonly integrated into various cuisines and culinary preparations worldwide, providing essential nutrients like calcium, phosphorus, protein, and vitamin B12.