What foods can you eat while on cumidin?
While on Coumadin (warfarin), it's important to maintain a consistent intake of vitamin K-rich foods to help manage your blood clotting levels. Here are some foods that are generally recommended as part of a Coumadin diet:
Green Leafy Vegetables:
* Spinach
* Kale
* Collard greens
* Mustard greens
* Turnip greens
Other Vegetables:
* Broccoli
* Brussels sprouts
* Cabbage
* Asparagus
* Cauliflower
Fruits:
* Kiwifruit
* Blueberries
* Strawberries
* Oranges
* Grapefruit
Whole Grains:
* Oatmeal
* Brown rice
* Whole-wheat bread
* Whole-wheat pasta
Legumes:
* Lentils
* Chickpeas
* Black beans
* Kidney beans
Nuts and Seeds:
* Almonds
* Walnuts
* Sunflower seeds
* Chia seeds
* Flax seeds
Dairy Products:
* Milk
* Yogurt
* Cheese
Lean Protein:
* Chicken
* Fish
* Tofu
* Tempeh
Healthy Fats:
* Olive oil
* Avocado
* Nuts
* Seeds
It's important to note that the amount and frequency of consuming these foods may affect your Coumadin levels. Therefore, it's crucial to work closely with your healthcare provider and a registered dietitian to create a personalized meal plan that meets your individual needs and ensures stable blood clotting levels.
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