What is the recipe for Protein Berry Workout at Jamba Juice?

Ingredients:

- 1/2 cup frozen strawberries

- 1/2 cup frozen blueberries

- 1/2 cup frozen raspberries

- 1/2 cup strawberries, hulled

- 1 cup low-fat or non-fat milk

- 1 scoop protein powder (e.g., whey, soy, or plant-based protein)

- 1/2 cup nonfat Greek yogurt

- 1/2 cup water or ice

Instructions:

1. Add the frozen strawberries, blueberries, and raspberries to a blender.

2. Add the fresh strawberries, milk, protein powder, Greek yogurt, and water or ice.

3. Blend until smooth and creamy.

4. Enjoy your protein-rich and refreshing Protein Berry Workout smoothie!

Nutritional Information (approximate values per serving):

Calories: ~270

Carbohydrates: ~40g

Protein: ~25g

Fat: ~3g

Sugar: ~15g