Do fats contain less energy than an equal amount of carbohydrates?
Fats actually provide higher energy than carbohydrates:
- One gram of fat provides about 9 calories.
- One gram of carbohydrate provides about 4 calories.
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Food & Drink
- If a recipe calls for butter flavored shortening can you use regular white shortening?
- A new vegetable shortening is made with palm oil whipped nitrogen resulting in a mediumchain fatty acid 0 transfats but are there nitrites or other health problems from eating this?
- What is the caloric value of lipids?
- Does the principle of eating in moderation mean smaller amounts fatty foods?
Low Fat Recipes
- How do you lower fat and salt in food before cooking?
- Weight difference between liquid and dry?
- What kind of food is being avoided for a highblood pressure women?
- How to Make a Rich Mushroom Gravy Recipe
- What is fat-free fruit based butter and oil- replacement?
- Why fructose have a low GI?
- Can you dilute heavy cream as substitute for milk?
- Why does fat dissolve in the soap?
- How to Cook Brussels Sprouts on the Grill
- Which fat add the most flavor to food?
Low Fat Recipes
- Diabetic Recipes
- Gluten Free Recipes
- Green
- Low Cal Recipes
- Low Carb Recipes
- Low Fat Recipes
- Other Healthy Recipes
- South Beach Diet Recipes
- Vegan Recipes
- Vegetarian Recipes
- Weight Watchers Recipes


