How do you make low fat brownies from a mix?
To make low-fat brownies using a brownie mix, you can follow these steps:
Ingredients:
- 1 package of your favorite low-fat brownie mix.
- 1/4 cup of unsweetened applesauce.
- 1/4 cup of water.
- 2 egg whites, slightly beaten.
- 1 teaspoon of vanilla extract.
- 1/4 cup of chopped walnuts or dark chocolate chips (optional).
Instructions:
1. Preheat your oven according to the brownie mix package instructions.
2. In a mixing bowl, combine the brownie mix, applesauce, water, egg whites, and vanilla extract. Mix well until all the ingredients are combined and there are no lumps.
3. If desired, add the walnuts or chocolate chips to the batter and stir to incorporate.
4. Pour the brownie batter into a lightly greased 8x8 inch baking pan.
5. Bake in the preheated oven according to the brownie mix package instructions, usually around 25-30 minutes.
6. Once done, remove from the oven and allow the brownies to cool completely in the pan before cutting into squares.
Tips:
- To further reduce the fat content, you can use light butter or coconut oil instead of vegetable oil when preparing the brownie mix.
- You can also use non-fat Greek yogurt instead of unsweetened applesauce for added moisture and protein.
- If you don't have egg whites, you can substitute 1 whole egg instead.
Remember, these modifications may alter the texture and taste of the brownies slightly compared to traditional brownies made with full-fat ingredients.
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