What is the recipe using carob powder and dates as a treat that taste like chocolate?
Carob & Date Chocolate Bark
This recipe uses the naturally sweet flavor of dates to mimic chocolate, making it a healthier and allergen-friendly treat.
Ingredients:
* 1 cup pitted dates, soaked in hot water for 15 minutes (this makes them softer)
* 1/2 cup carob powder
* 1/4 cup unsweetened cocoa powder (optional, for a richer chocolate flavor)
* 1/4 cup coconut oil, melted
* 1/4 cup chopped nuts (optional)
* Pinch of sea salt
* Optional: 1/4 teaspoon vanilla extract
Instructions:
1. Prepare the dates: Drain the soaked dates and discard the water. Place them in a blender or food processor and blend until smooth and creamy.
2. Combine ingredients: Add the carob powder, cocoa powder (if using), melted coconut oil, chopped nuts (if using), salt, and vanilla extract to the blended dates. Pulse until everything is well combined.
3. Spread and set: Line a baking sheet with parchment paper. Pour the mixture onto the baking sheet and spread it evenly to about 1/4 inch thickness.
4. Chill and break: Place the baking sheet in the refrigerator for at least 30 minutes to allow the mixture to solidify. Once set, break the bark into pieces.
Tips:
* Adjust sweetness: If you prefer a sweeter bark, add a tablespoon of maple syrup or honey to the mixture.
* Get creative with toppings: Add chopped dried fruits, shredded coconut, or sprinkles for extra texture and flavor.
* Store in an airtight container: Store the carob bark in the refrigerator for up to a week.
Enjoy this delicious and healthy treat!
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