What are some good pork sausage recipes for a person with diabetes?

Ingredients:

- 1 pound ground pork

- 1/2 cup dry bread crumbs

- 1/4 cup finely diced onion

- 1/4 cup finely diced green bell pepper

- 1/4 cup finely diced red bell pepper

- 1 teaspoon salt

- 1/2 teaspoon black pepper

- 1/2 teaspoon ground cinnamon

- 1/4 teaspoon ground allspice

- 1/4 teaspoon ground cloves

- 1/4 cup unsweetened almond milk

Instructions:

1. Preheat the oven to 375°F (190°C).

2. In a large bowl, combine the ground pork, bread crumbs, onion, bell peppers, salt, black pepper, cinnamon, allspice, and cloves. Mix well until all ingredients are evenly distributed.

3. Gradually add the almond milk and mix until the mixture just comes together and holds its shape. Do not overmix, as it can make the sausage tough.

4. Line a baking sheet with parchment paper.

5. Using your hands, form the sausage mixture into patties or balls, about 1 inch thick and 2 inches in diameter.

6. Place the sausage patties on the prepared baking sheet.

7. Bake in the preheated oven for 20-25 minutes, or until the sausages are cooked through and browned on the outside.

8. Serve the sausage patties immediately with your favorite sides.

Nutritional information (per serving):

- Calories: 150

- Total fat: 10g

- Saturated fat: 4g

- Cholesterol: 50mg

- Sodium: 250mg

- Carbohydrates: 5g

- Fiber: 1g

- Sugar: 1g

- Protein: 15g