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How do you make epazote tea?
How to Make Epazote Tea:
Ingredients:
* 1-2 tablespoons fresh epazote leaves (or 1 teaspoon dried epazote)
* 1 cup water
Instructions:
1. Clean the epazote: Rinse the fresh leaves thoroughly under cold water to remove any dirt or debris. If using dried epazote, skip this step.
2. Boil the water: Heat the water in a small saucepan over medium heat until it reaches a rolling boil.
3. Add the epazote: Once the water boils, add the epazote leaves to the saucepan.
4. Steep the tea: Reduce the heat to low and let the tea steep for 5-10 minutes.
5. Strain the tea: After steeping, strain the tea through a fine-mesh sieve or cheesecloth into a mug.
6. Sweeten to taste: Epazote tea has a slightly bitter taste, so you can add honey, sugar, or stevia if desired.
Tips:
* For a stronger flavor, use more epazote leaves or steep the tea for longer.
* You can also add other herbs or spices to your epazote tea, such as ginger, lemon, or mint.
* Epazote tea can be enjoyed hot or cold.
Important Note:
* Consult with a healthcare professional before consuming epazote tea if you are pregnant or breastfeeding.
* Some people may be allergic to epazote, so it's always best to start with a small amount and see how you react.
Enjoy your delicious and healthy epazote tea!
Tea
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