How do you make artichoke extract?

1. Gather the Ingredients:

- Fresh artichokes (organic, if possible)

- Distilled water

- Glass jar with a tight-fitting lid

2. Prepare the Artichokes:

- Wash the artichokes thoroughly under running water.

- Remove the outer leaves and the spiny tips of the artichokes.

- Cut the artichokes into small pieces.

3. Fill the Glass Jar:

- Place the chopped artichoke pieces in a clean glass jar.

- Fill the jar with distilled water, ensuring the water covers the artichokes completely.

4. Seal and Infuse:

- Close the glass jar tightly and label it with the date.

- Store the jar in a cool, dark place for 2-4 weeks, allowing the artichokes to infuse into the water.

- Shake the jar occasionally to help in the extraction process.

5. Strain the Extract:

- After the desired infusion period, strain the mixture using a fine-mesh sieve or cheesecloth into a clean glass container.

- Gently press the artichoke pieces to extract as much liquid as possible.

6. Optional Step:

- If you prefer a stronger extract, you can heat the strained artichoke liquid gently over low heat to reduce its volume. This step is optional but may enhance the extract's concentration.

7. Store the Extract:

- Once the artichoke extract is ready, store it in a clean, airtight container in the refrigerator.

- Properly labeled, it can be stored for several weeks.

Remember that the potency and flavor of the extract may vary depending on the artichokes used and the infusion period. Always start with smaller quantities and adjust according to your preference and desired use.