How to Use Herbal Tea to Relieve Indigestion

Some herbal teas combat indigestion. If you've already ruled out any medical malaise with your doctor, you can try treating your indigestion with tea. You don't need a prescription, a tea kettle or even a fancy tea cup. Just heat some water, pop in a tea bag, and your stomach will get a soothing blast of herbal goodness. But what kinds of tea help indigestion? Green tea? Chai tea? Gun-powder tea? Dandelion tea? Read on to find the tea-secrets to a happy stomach.

Instructions

  1. Try peppermint tea to combat indigestion. The minty flavor is cool and refreshing, and it can help your troubled tummy. It's caffeine free to boot, so you can drink it at anytime of the day without worrying about it interfering with your sleep.

  2. Use chamomile tea to help indigestion. Chamomile tea is made of chamomile flowers, which look like small daisies. Chamomile can help indigestion, may relieve stress and helps you fall to sleep. It is a great tea to take about an hour before bedtime.

  3. Make fennel tea for help with indigestion. A perennial herb that grows wild or can be cultivated in your own garden, fennel seeds prepared in a tea soothe the digestive track and can help with indigestion.

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