How good is passion fruit juice during pregnancy?
Passion fruit juice can be enjoyed in moderation during pregnancy. It contains many essential nutrients and vitamins, including vitamins A and C, potassium, and folate. It is also a good source of antioxidants and dietary fiber. However, its consumption should be limited, as it is rich in sugar and may contribute to weight gain during pregnancy. Be sure to discuss the consumption of passion fruit juice with your doctor before including it in your diet.
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