One pint equals how many servings of fruit?

There's no single answer to how many servings of fruit are in a pint because:

* Fruit size and density vary: A pint of strawberries will have more servings than a pint of apples, for example.

* Serving size guidelines vary: Different sources have different serving size recommendations for fruit.

Here's how to figure it out:

1. Check your serving size guide: Look at the USDA's MyPlate or other reputable sources for the recommended serving size for the specific fruit you have.

2. Measure your fruit: Use a measuring cup to determine how many cups of fruit you have in a pint.

3. Divide the total cups by the serving size: This will tell you how many servings are in your pint.

For example:

* A serving of most fruits is 1/2 cup.

* If you have 2 cups of fruit in a pint, you have 4 servings (2 cups / 0.5 cups per serving = 4 servings).

Remember: This is a general guide. Always check with your doctor or a registered dietitian for personalized advice on fruit servings.