Does Apple cider vinegar have sugar?

Yes, apple cider vinegar does contain sugar, but not in the way you might think.

Here's the breakdown:

* Unfiltered apple cider vinegar: This type contains a small amount of residual sugar from the apples, which is what gives it a slightly sweet taste. However, the sugar content is very low, typically less than 1 gram per tablespoon.

* Filtered apple cider vinegar: This type has most of the sugar removed during the filtering process. It often has a sharper taste and a lower sugar content.

Important note: The fermentation process converts most of the sugar in apples into acetic acid, which is what gives vinegar its sour taste. So while there may be some residual sugar, it's not a significant source of sugar in your diet.

To summarize:

* Apple cider vinegar does contain a small amount of sugar, but it's not a major concern for those watching their sugar intake.

* The sugar content is typically lower in filtered apple cider vinegar.

If you're concerned about sugar intake, it's always a good idea to check the nutrition label on the product you're buying.