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What are the side effects of drinking apple cider vingar on an empty stomach?
Apple cider vinegar (ACV) is a popular natural remedy that has been used for centuries. It is made from fermented apples and contains a variety of nutrients, including acetic acid, potassium, and magnesium.
While ACV is generally considered to be safe, drinking it on an empty stomach can cause some side effects, including:
* Nausea
* Vomiting
* Diarrhea
* Acid reflux
* Heartburn
* Abdominal pain
* Tooth enamel erosion
If you experience any of these side effects, it is recommended that you stop drinking ACV on an empty stomach. You can try diluting ACV with water or taking it with food to reduce the risk of these side effects.
It is also important to note that ACV can interact with certain medications, including blood thinners, diuretics, and diabetes medications. If you are taking any medications, be sure to talk to your doctor before drinking ACV.
Overall, ACV is a safe and effective natural remedy that can provide a number of health benefits. However, it is important to drink it in moderation and to be aware of the potential side effects.
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