Does apple cider vinegar help high blood pressure?

There is little scientific evidence to support the claim that apple cider vinegar can help lower blood pressure. While some small studies have found that consuming apple cider vinegar may lead to modest reductions in blood pressure, these findings are preliminary and require further research to confirm. The American Heart Association (AHA) does not currently recommend using apple cider vinegar as a treatment for high blood pressure. If you want to manage your blood pressure, it is important to work with your doctor to get treatment that is effective and safe for you. This may include lifestyle changes, medication, or a combination of both.