How much fat is there in dark chocolate?

The fat content of dark chocolate varies depending on the specific brand and cocoa content. Generally, dark chocolate with a higher cocoa percentage has a higher fat content. On average, dark chocolate contains around 50-60% fat.

For comparison, some other common foods and their fat content per 100 grams are:

- Butter: 82%

- Olive oil: 100%

- Nuts (mixed): 56%

- Cheese (cheddar): 33%

- Whole milk: 4%

- Chicken breast (skinless, boneless): 3%