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What will happen if you eat too much cookie dough?
Eating raw cookie dough can be risky for a few reasons:
1. Salmonella Risk:
* Flour: Most flour is not treated to kill bacteria like Salmonella. This is especially a concern with raw cookie dough as flour is often a major ingredient.
* Eggs: Raw eggs can also carry Salmonella, although commercially produced eggs in the U.S. are usually pasteurized to reduce the risk.
2. Other Potential Risks:
* Raw Flour: Raw flour can also contain other bacteria like E. coli.
* Raw Eggs: Aside from Salmonella, raw eggs can contain other pathogens like Listeria and Campylobacter.
* Dairy Products: Unpasteurized dairy products, like milk, can carry bacteria like Listeria.
3. Symptoms:
* Food poisoning: Symptoms can include nausea, vomiting, diarrhea, abdominal cramps, and fever. These usually appear within 12-72 hours of consuming contaminated food.
4. Who's at Risk?
* Pregnant women: Pregnant women are especially vulnerable to foodborne illnesses and should avoid eating raw cookie dough.
* Young children: Children are also at higher risk due to their developing immune systems.
* Older adults: Seniors may have a weakened immune system, making them more susceptible to infections.
* People with compromised immune systems: Individuals with weakened immune systems, such as those with HIV or undergoing chemotherapy, should also exercise caution.
Safe Ways to Enjoy Cookie Dough:
* Use pasteurized eggs: If you're concerned about raw eggs, use pasteurized eggs, which have been heated to kill bacteria.
* Heat-treated flour: You can purchase pre-heat-treated flour, which is safe to eat raw.
* No-Bake Cookie Dough: There are several recipes for edible cookie dough that omit raw flour and eggs.
* Bake it! Of course, the safest way to enjoy cookie dough is to bake it into cookies.
It's important to remember:
* Even with careful preparation, there's still a small risk of foodborne illness from eating raw cookie dough.
* Always wash your hands thoroughly after handling raw ingredients.
* If you experience any symptoms of food poisoning, seek medical attention.
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