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What candy does not contain iodine?
It's impossible to say definitively which candies don't contain iodine without knowing the specific ingredients of every single candy on the market. Here's why:
* Iodine is naturally occurring: It's found in trace amounts in many foods, including dairy, seafood, and even some vegetables. This means that even candies made with these ingredients could potentially have a tiny amount of iodine.
* Additives: Candy often contains additives, some of which might contain iodine. This could include things like:
* Salt: Some salt brands are iodized.
* Colorings: Certain food colorings might have iodine as a component.
* Other ingredients: It's impossible to know without specific ingredient lists.
If you're concerned about iodine intake, the best course of action is to:
* Read labels carefully: Check the ingredients list for any mention of iodine or iodized salt.
* Contact manufacturers: If you have questions about specific candies, contact the manufacturer directly for ingredient information.
* Talk to a doctor or registered dietitian: They can provide personalized advice about iodine intake based on your individual needs.
Remember: Most people don't need to worry about iodine in their candy, as it's generally consumed in very small amounts.
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