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What is that stuff forms in your mouth when eat candy?
The stuff that forms in your mouth when you eat candy is called plaque.
Here's a breakdown:
* Sugar: Candy contains lots of sugar.
* Bacteria: Your mouth naturally has bacteria that feed on sugar.
* Acid: The bacteria break down sugar and produce acids.
* Plaque: These acids combine with food particles and saliva to form a sticky film called plaque that adheres to your teeth.
Plaque is the main culprit behind cavities, as the acids in it erode the enamel of your teeth.
Here are some tips to minimize plaque formation:
* Brush your teeth twice a day and floss daily: This removes plaque and food particles.
* Limit sugary foods and drinks: This reduces the food source for bacteria.
* Drink plenty of water: Water helps rinse away food particles and neutralize acids.
* See your dentist regularly: Professional cleanings can remove plaque and help prevent cavities.
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