How to remove the bitter taste out of Sesame seeds?

There are several effective methods to remove the bitter taste from sesame seeds:

1. Rinsing:

Rinse the sesame seeds thoroughly in multiple changes of cold water. Drain the water and repeat this process until the water runs clear. This will help remove any surface impurities and reduce the bitterness.

2. Soaking:

Soak the sesame seeds in cold water for several hours or overnight. Soaking allows the bitterness to leach out of the seeds, making them milder. Drain the water and rinse the seeds before using.

3. Roasting:

Roasting the sesame seeds is another effective way to reduce bitterness. Heat a pan over medium heat and add the sesame seeds. Stir constantly until the seeds turn light golden brown and emit a nutty aroma. Roasting brings out the flavor of the seeds and helps remove any bitterness.

4. Blanching:

Bring a pot of water to a boil and add the sesame seeds. Let the seeds blanch for a few minutes until they become softened. Drain them immediately and run cold water over the seeds to stop the cooking process. Blanching helps to mellow down the bitterness of the seeds.

5. Adding spices or flavors:

Sometimes, you can mask the bitter taste of sesame seeds by adding other strong flavors. Mixing them with honey, maple syrup, or spices like garlic, ginger, or chili can help balance the taste.

6. Using roasted vs. raw sesame seeds:

Roasted sesame seeds generally have a milder flavor compared to raw seeds. If possible, use roasted sesame seeds for your recipes to minimize bitterness.

It's important to note that the level of bitterness in sesame seeds can vary depending on the type and source of the seeds. Some varieties may have a more pronounced bitter taste than others. If you find that the bitterness persists after trying these methods, you can consider using a smaller quantity of sesame seeds or replacing them with other ingredients in your recipes.