How do you neutralize a spicy taste in stew?

1. Add dairy: Dairy products like yogurt, sour cream, or milk can help to reduce the spiciness of a stew. The fat in dairy binds to the capsaicin, which is the compound that produces the sensation of spiciness.

2. Add sweetness: Adding sugar or honey to the stew can help to balance out the spicy flavors.

3. Add acidity: Adding vinegar, lemon juice, or other acidic ingredients can also help to reduce spiciness. The acidity can help to cut through the capsaicin.

4. Add starch: Adding starchy ingredients like potatoes, rice, or bread can also help to absorb some of the spiciness.

5. Use a lower-heat setting: If the stew is too spicy, you can try cooking it on a lower heat setting for a longer period of time. This can help to mellow out the flavors.

6. Remove some of the spicy ingredients: If you have added too many spicy ingredients, you can try removing some of them and tasting the stew again.

7. Add a teaspoon of ground cumin: Cumin has a slightly sweet and earthy flavor that can help to balance out spicy flavors.

8. Add a bit of chocolate: Chocolate contains compounds that can help to reduce the spiciness of food.

9. Add some peanut butter: Peanut butter can also help to reduce spiciness.

10. Serve the stew with a side of plain rice or bread: This will give you something to eat to help balance out the spiciness of the stew.