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How do you cure a sore tongue... I ate too many cinnamon hearts and now it hurts lot?
Here are some tips to help relieve the discomfort of a sore tongue:
1. Avoid acidic and spicy foods: Acidic and spicy foods can further irritate the taste buds on your tongue, worsening your symptoms. Opt for soft, bland foods for now.
2. Hydrate yourself: Keeping your body hydrated can help reduce the inflammation in your tongue. Water also works to help flush away the chemicals from the cinnamon hearts that caused soreness.
3. Rest: Rest and taking an OTC pain reliever can also help with pain associated with a sore tongue. Try not to move your tongue too much and give it a break while it's recovering.
4. Try cold treatments: Using an ice pack, or sipping cold drinks can potentially be soothing with inflammation and relieve any burning sensation.
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