How to Soak Goji Berries in Water

Goji berries contain minerals and essential amino acids needed for a healthy diet. The berries are high in calcium, zinc and phosphorus. The berries are used in East Asian foods and often are added to cereals, trail mix and various baked goods. The berries appear similar to raisins and cranberries, but they have a more grainy texture. People prefer to soak goji berries in water to make them softer and more enjoyable to eat. Soaking the goji berries rehydrates them so that they become plump and juicy.