Prep Time

• Carefully cut the squash in half lengthwise and scoop out the seeds. For baking to puree or mash, this is all the prep you have to do. For all other recipes, peel the tough skin using a heavy-duty vegetable peeler or a sharp non-serrated knife. If using a knife, cut the squash in half again in the opposite direction, so it stands up well on a broad end. Holding firmly at the top of the squash, pare the knife down the skin of the squash toward the cutting board. Keep your fingers on top of the squash, above the blade of the knife. Raw winter squash is hard, so proceed cautiously to avoid cuts.

Baked in Less Than an Hour

• One of the simplest ways to prepare a candy roaster is by baking it. Preheat the oven to 350 degrees Fahrenheit. Place the prepared squash skin-side up on a baking sheet and add a cup of water to the pan to create steam. Bake the squash for 45 minutes or until soft. Scoop the flesh out of the skin and smash it, mixing in a little salt and butter as a savory side or spices and brown sugar as a sweet treat. Candy roasters prepared this way can also be pureed and used in pie or as a base for soups. As an alternative, peel and cube the flesh and toss it with other vegetables, seasoning and olive oil. Bake, tossing occasionally, 30 to 45 minutes until soft and lightly browned.

Steamed in Minutes

• Steam or boil the squash before pureeing to use in pies or other recipes. Cube the peeled flesh and set in a steamer basket over hot water. Cover and steam for seven to 10 minutes, depending on the texture you want. Drain and toss with butter and spices, or mash the squash with a fork, immersion blender or food processor.

Fry it Up

• Candy roaster squash can be peeled, diced and sauteed in a little oil with onions and spices over medium-high heat for a tasty hash, or add bite-sized bits to your next stir-fry. Think of sauteing carrots -- they cook in about the same amount of time. If a little indulgence is what you are looking for, slice thinly and coat in batter, then deep-fry until golden brown. Candy roasters fry well with beer batter, or create a tasty twist by using chickpea flour, a pinch of baking soda, spices and little water to make squash pakora.