What are some recipes with no corn wheat or dairy?

Corn, Wheat, and Dairy-Free Recipes:

Breakfast:

* Coconut Chia Seed Pudding: Combine chia seeds, coconut milk, maple syrup, and vanilla extract. Let sit overnight for a creamy, delicious breakfast.

* Sweet Potato Hash with Eggs: Sauté sweet potato, onions, and spices. Top with fried eggs and a sprinkle of fresh herbs.

* Almond Flour Pancakes: Whip together almond flour, eggs, coconut milk, and sweetener. Cook on a griddle for fluffy, gluten-free pancakes.

Lunch:

* Rainbow Veggie Salad with Tahini Dressing: Toss together your favorite colorful vegetables (think bell peppers, carrots, cucumbers, broccoli) with a creamy tahini dressing.

* Black Bean Burgers: Combine black beans, oats, spices, and vegetables for flavorful, protein-packed burgers.

* Tuna Salad with Avocado and Lemon: Combine canned tuna with mashed avocado, lemon juice, and herbs for a light and refreshing lunch.

Dinner:

* Chicken and Vegetable Stir-Fry with Coconut Amino Acids: Marinate chicken in coconut aminos and spices. Sauté with your favorite vegetables for a quick and healthy dinner.

* Lentil Soup with Turmeric and Coconut Milk: Cook lentils with onions, garlic, and spices. Blend in coconut milk for a creamy and comforting soup.

* Cauliflower Rice with Roasted Vegetables: Roast cauliflower florets until golden brown. Serve with your favorite roasted vegetables for a satisfying and gluten-free meal.

Snacks:

* Coconut Yogurt with Berries: Enjoy a refreshing snack with creamy coconut yogurt and fresh berries.

* Edamame with Sea Salt: Steamed edamame pods are a healthy and satisfying snack.

* Rice Cakes with Avocado and Everything Bagel Seasoning: Top rice cakes with mashed avocado and your favorite everything bagel seasoning for a savory snack.

Desserts:

* Chocolate Avocado Mousse: Blend avocado, cocoa powder, maple syrup, and vanilla extract for a creamy, guilt-free dessert.

* Banana Nice Cream: Blend frozen bananas with your favorite toppings like cacao nibs, berries, or peanut butter.

* Fruit Salad with Coconut Whipped Cream: Combine fresh fruits with a dollop of homemade coconut whipped cream for a light and refreshing dessert.

Tips:

* Read labels carefully: Many products contain hidden corn, wheat, or dairy ingredients.

* Experiment with new ingredients: Don't be afraid to try new flours, grains, and milks to find your favorites.

* Get creative with your cooking: There are countless possibilities when it comes to corn, wheat, and dairy-free recipes.

Enjoy exploring these delicious and nutritious recipes!