What is a recipe card (portion size)?

A recipe card (portion size) is a physical or digital card that provides instructions on how to prepare a dish, along with the specified portion size. It typically includes the following information:

1. Dish Name: The name of the dish being prepared.

2. Portion Size: The number of servings the recipe yields. This is crucial for determining the amount of ingredients needed and ensuring appropriate portion control.

3. Ingredients: A list of all the ingredients required for the recipe, usually measured by weight or volume.

4. Instructions: Step-by-step instructions on how to prepare the dish, often accompanied by cooking times and temperatures.

5. Nutritional Information (optional): Some recipe cards may include nutritional information per serving, such as calories, fat, carbohydrates, protein, and other nutrients.

6. Tips and Variations (optional): Additional information, suggestions, or alternative methods for preparing the dish.

Recipe cards with portion size information are useful for ensuring that you have the right amount of ingredients for the desired number of servings. This can help prevent food waste and ensure that everyone gets an appropriate portion. Additionally, recipe cards with nutritional information can be beneficial for those tracking their nutrient intake or following specific dietary guidelines.