Can you use Pam on ceramic cookware?

Ceramic cookware is designed to be non-stick, so you don't need to use any additional fat or oil. Pam is a cooking spray that contains oil, which can build up on the surface of ceramic cookware and make it less effective. Additionally, the propellant in Pam can damage the coating of ceramic cookware.

If you want to add some flavor to your food, you can use a spritz of water or a small amount of olive oil. You can also use a cooking spray that is specifically designed for ceramic cookware.