When cooking canned green beans how do you get rid of the can taste?

You're right, canned green beans can sometimes have an off-putting metallic taste. Here's how to combat that:

1. Drain and Rinse:

* Thorough Drain: After opening the can, pour out the liquid. This removes most of the sodium and other chemicals that contribute to that "canned" taste.

* Cold Water Rinse: Run cold water over the beans in a colander for a minute or two. This helps further remove any remaining liquid and residual flavor.

2. Cooking Method:

* Boiling: If boiling, add a splash of vinegar (white or apple cider) to the water. The acidity helps neutralize the metallic taste.

* Sautéing: Sautéing in butter, olive oil, or other fats can mask the taste. Add herbs and spices (like garlic, onion, thyme, or rosemary) to enhance flavor.

* Roasting: Roasting green beans in the oven with herbs, spices, and a drizzle of olive oil can impart a wonderful flavor that overshadows any canned taste.

3. Other Tips:

* Use fresh green beans whenever possible: While canned green beans are convenient, fresh beans generally have a more vibrant flavor.

* Season well: Adding salt, pepper, and other seasonings can help balance the taste of canned green beans.

* Combine with other ingredients: Adding canned green beans to soups, stews, or salads can help mask any unwanted taste.

Remember:

* The quality of the canned beans can also affect the taste. Look for high-quality brands with minimal added ingredients.

* Don't be afraid to experiment with different cooking methods and seasonings to find what you like best.