I have scratches in my non stick pan. Should throw it away?

- If the scratches are shallow and only affect the surface of the pan, it may be okay to continue using it.

- However, if the scratches are deep and expose the metal beneath, it is likely best to throw the pan away. This is because the exposed metal can leach chemicals into your food, which can be hazardous to your health.

Here are some tips for caring for your non-stick pans and avoiding scratches:

- Use wooden or silicone utensils to avoid scratching the surface.

- Avoid using metal scouring pads or abrasive cleaners.

- Never overheat the pan.

- Allow the pan to cool completely before washing it.