How to Thaw Foods Safely
Leaving food out at room temperature to thaw allows for rapid multiplication of bacteria. These three defrosting methods follow the recommendations of the Food and Drug Administration and the U.S. Department of Agriculture.
Things You'll Need
- Chef's Knives
- Microwaves
- Plastic Food Containers
- Plastic food containers
Instructions
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Leave food in the refrigerator to thaw all day or overnight.
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Place food in a watertight container or bag and submerge it in cold water. Change the water every 30 minutes until thawing is complete.
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Use the Defrost setting on a microwave oven for the quickest results. Leave a 2-inch space between the food and the side of the microwave for better heat circulation.
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Cut food into smaller pieces (if you can, or when it defrosts enough to allow you to) to allow it to thaw more evenly. Turn the food over several times as it defrosts.
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