What is the cooking method called when you fry without oil?

There are a few terms used for frying without oil, depending on the method and the context:

* Dry frying: This is the most common term and refers to cooking food in a hot pan without any added oil or fat.

* Pan-frying: While this typically involves some oil, it can also refer to dry frying if the recipe specifies "pan-frying without oil."

* Sautéing: Technically, sautéing uses a small amount of oil, but it can also be done without oil, especially if the food has natural fats.

* Stir-frying: Similar to sautéing, stir-frying usually involves a small amount of oil, but can also be done without oil.

* Grilling: While not technically frying, grilling involves direct heat from a source, which can be considered a form of dry cooking.

Ultimately, the best way to understand which method is being used is to read the recipe carefully. If it specifies "no oil" or "dry frying," you can be sure that no oil is required.