How do you cook baby sunburst squash?
Baby sunburst squash is delicious and versatile! Here are a few ways to cook it:
Simple & Quick:
* Roast: Halve the squash, remove seeds, drizzle with olive oil, salt, and pepper, and roast cut-side down at 400°F for 20-30 minutes, until tender.
* Sauté: Slice squash into thin rounds, sauté in olive oil with garlic, onion, and herbs for a few minutes until tender.
* Microwave: Slice into rounds, microwave for 2-3 minutes, until tender.
More Flavorful Options:
* Stuffed: Halve the squash, remove seeds, fill with a mixture of quinoa, herbs, cheese, and spices, bake at 375°F for 30-40 minutes.
* Grilled: Slice into rounds, brush with olive oil and grill over medium heat for 5-7 minutes per side, until tender and slightly charred.
* Soup: Sauté chopped squash with onions and garlic, add broth and simmer until tender, blend until smooth.
Tips:
* Baby sunburst squash has a delicate flavor, so it pairs well with herbs like basil, rosemary, thyme, and sage.
* You can add a squeeze of lemon juice or a sprinkle of Parmesan cheese for extra flavor.
* If you’re unsure how long to cook your squash, you can use a fork to test its tenderness. It should be tender when pierced.
* Baby sunburst squash is a good source of Vitamin C and potassium.
Enjoy your delicious baby sunburst squash!
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