Does Lemon Juice Help Keep Raw Eggs From Turning Green When You Cook Them?
If you’ve ever noticed a greenish-gray tint in scrambled eggs or around the yolks of hard-boiled eggs, you may have worried the eggs spoiled. The green tint actually is harmless, but most people find it visually unappealing. There are several ways to prevent greening -- including the lemon juice technique -- so your eggs look as good as they taste.
Why Do Eggs Turn Green?
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Scrambled eggs turn green because of a natural chemical reaction that occurs from extended exposure to heat. Hard-boiled eggs sometimes take on a gray-green hue around their yolks because of an incorrect cooking time. Other factors, such as the type of pan used and the freshness of the egg, also may cause greening.
Greening can affect both scrambled and hard-boiled eggs.
How to Prevent Greening With Lemon Juice
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Lemon juice is effective in preventing greening, according to the American Egg Board. Beat eggs with a splash of lemon juice to avoid green hues, or whisk in a dash of citric acid crystals to achieve the same effect. Add lemon juice conservatively, but don't worry too much about offsetting the eggs' natural taste; many recipes intentionally combine lemon juice and eggs. You also may wish to use a liquid egg product rather than fresh eggs, since these products often contain citric acid.
Whisk in lemon juice before scrambling eggs.
Preventing Hard-Boiled Eggs From Greening
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Slight adjustments to cooking time and technique keep hard-boiled eggs from greening. Cooks Illustrated recommends placing eggs in a pot of cold water, bringing the water to a boil, and then immediately removing the pot from heat. The eggs should sit in the pot for 10 to 15 minutes. If they sit for longer than that, you risk a gray-green yolk.
Adjust cooking time to prevent greening in hard-boiled eggs.
Other Ways to Prevent Greening
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There are a variety of other ways to prevent greening. The American Egg Board advises using fresh eggs that are rated Grade A or AA; however, eggs that are too fresh may turn green and may be difficult to peel, according to “Joy of Cooking.” Since it can be difficult to accurately predict eggs' freshness, sidestep the risk of greening by cooking eggs in batches no larger than 3 quarts, avoiding prolonged exposure to heat, and using stainless-steel equipment and utensils.
Boil eggs in stainless-steel pots to help prevent greening.
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